Weight Loss Guide

		Weight Loss Guide
		Diet Tools Online
		Articles
		Recommended Publications
		Recommended Web Sites
		Contact Us

Have you tried before?
Don't let the past stop you
from succeeding today.
Let us be your weight loss guide.

Learn about Personal Fit Weight Loss Guide Publications

How Do You Lose Weight?

Learn to be the exception!
Let Personal Fit Weight Loss Guide help you find your way through an overwhelming sea of information and exaggerations- where high calorie foods are constantly available and relentlessly advertised.

Learn more about Personal Fit Weight Loss Guide Publications

Your weight loss guide news line

	September 3, 2008 Nearly half of U.S. adults will develop painful knee osteoarthritis by age 85 WEIGHT LOSS GUIDE: Study shows significant link between osteoarthritis and weight. Almost half of ALL U.S.adults and nearly TWO THIRDS of overweight adults will develop severe knee pain by age 85. The study also found that a person’s lifetime risk rose as their body mass index or BMI increased, with the greatest risk found in those whose weight was normal at age 18 but were overweight at 45 or older.
	August 22, 2008 Pay Attention! Small Packages May Lead to Overeating WEIGHT LOSS GUIDE: beware of too many innocent pleasures New research in the Journal of Consumer Research found that people actually consume more high-calorie snacks when they are in small packages than large ones.
	June 23, 2008 Making Patients Move Requires the Right Exercise Advice WEIGHT LOSS GUIDE: University of Missouri study can be applied to weight loss. In a new study, University of Missouri researchers found that adults with chronic illness who received interventions focused on behavior-changing strategies significantly increased their physical activity levels. In contrast, interventions based on cognitive approaches, which attempt to change knowledge, beliefs and attitudes, and are most commonly used by health care providers, did not improve physical activity.
	June 3, 2008 Eating and Weight Gain Not Necessarily Linked, Study Shows WEIGHT LOSS GUIDE: U of C study deepens the understanding of serotonin A new study shows that increased eating does not necessarily lead to increased fat. The finding in the much-studied roundworm opens the possibility of identifying new targets for drugs to control weight, the researchers say.

more articles weight loss guide articles

articles available for publishing weight loss guide articles available for publishing

Home :: Weight Loss Guide :: Links :: Contact us